Volleyball Tips: How To Set A Volleyball

Hi, I’m Lok-Tin Yao, former collegiate volleyball
player and CoachUp Coach. And this is a set. Setting is a crucial part of the game because
the setter determines who gets the ball on the offensive play. So today we’re gonna go over setting. Alright,
first thing first is you want your hands above your head and then for your hands, you wanna
form the shape of the ball so that if the ball fell in, it would settle nicely into
her hands. And then next thing is you want your right foot in front of your left so that
you can push the ball out.

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