100 thoughts on “The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)

  1. Agonia do carai dessa tatuagem no pescoço desse cara , parece que ele tá com aquele imobilizador de pescoço kkkkkkkk

  2. Me: ok there probably won’t be that much push ups at.

    At the end of video

    Drenched in sweat

    Me: There we’re so many push ups!!!!

  3. how to be stronk:
    -watch this video
    -do things
    -train your stamina/endurance
    -try a fighting style
    -train your fighting style
    -fight a dummy
    you became stronk man

  4. Start my workout 3 day ago after watching this vid n every morning I caress my chest just to feel how unreal the effectiveness. I try to do the 90° push up but it is impossible for me is there any alternative for that T.T

  5. COMO HOMBRE OPINO QUE TIENE UN CUERPO BIEN TRABAJADO. XD PERO MEN ESE CORTE DE CABELLO.N. PUES LO HACE VER COMO UN NERD CON MÚSCULOS… UN CORTE NORMAL Y SE LE VERIA MEJOR. A LAS MUJERES LES GUSTARIA MAS SUPONGO.. XD

  6. De qué sirve tanta ¨salud¨ física si estás con tu cuerpo insano con tantos tatuajes hombre! – What good is so much "physical health" if you are with your insane body with so many tattoos man!

  7. After following all the Mike Chang advices and exercise routine and achieving nothing I realised it's all a fucking scam. You can never achieve this kind of shredded body without steroids. Do your research before you dedicate your time.

  8. А нахуй ты себя так разрисовал?? Хочешь на шедевр быть похож?😂😂😂

  9. Is there a modified version of the Archer Push-ups that you could recommend for people with shoulder issues. It's an intense technique…Thanks bro. 💯

  10. Alright, now hit the bong.

    No for real though, it seems to be working for you, thanks for sharing, can’t wait to give it a try.

  11. How many times per week should these exercises be performed? It looks like if you're able to do them all properly, you don't need anything else, haha

  12. Chris….do you provide personal, tactile muscle worship sessions?! i bet i'm not the only viewer who would like to feel (i.e.grope) those tattoos.

  13. Thumbs down… No tattoos :(, very disappointed, I was told this was a better alternative than going to a tattoo parlor

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