how to be stronk: -watch this video -do things -train your stamina/endurance -try a fighting style -train your fighting style -fight a dummy you became stronk man
Start my workout 3 day ago after watching this vid n every morning I caress my chest just to feel how unreal the effectiveness. I try to do the 90° push up but it is impossible for me is there any alternative for that T.T
COMO HOMBRE OPINO QUE TIENE UN CUERPO BIEN TRABAJADO. XD PERO MEN ESE CORTE DE CABELLO.N. PUES LO HACE VER COMO UN NERD CON MÚSCULOS… UN CORTE NORMAL Y SE LE VERIA MEJOR. A LAS MUJERES LES GUSTARIA MAS SUPONGO.. XD
De qué sirve tanta ¨salud¨ física si estás con tu cuerpo insano con tantos tatuajes hombre! – What good is so much "physical health" if you are with your insane body with so many tattoos man!
After following all the Mike Chang advices and exercise routine and achieving nothing I realised it's all a fucking scam. You can never achieve this kind of shredded body without steroids. Do your research before you dedicate your time.
Agonia do carai dessa tatuagem no pescoço desse cara , parece que ele tá com aquele imobilizador de pescoço kkkkkkkk
great!! Thanks!!!
🤤😍
Me: ok there probably won’t be that much push ups at.
At the end of video
Drenched in sweat
Me: There we’re so many push ups!!!!
These workout videos makes me depressed instead of motivation. I have an injured lower back and can't do shit
Vuuuamos
Fuck y yo aqui en mi cama haciendome wey
Your insane boss.. amazing strenght you have..
ok
Chest day the best day
He funny shape
you look like Ronnie Radke great XD….
Excelente tus entrenamientos.
how to be stronk:
-watch this video
-do things
-train your stamina/endurance
-try a fighting style
-train your fighting style
-fight a dummy
you became stronk man
After excersize dont forget to take your protein drink to help build muscle mass and get a tattoo to look cool 🙂
Nope I rather stick to my bench press
BAD TATTO
WOW Really effective workout!! Very useful!!
Kul
exellent
I wonder if you need to take breaks in between or not
Start my workout 3 day ago after watching this vid n every morning I caress my chest just to feel how unreal the effectiveness. I try to do the 90° push up but it is impossible for me is there any alternative for that T.T
My hoise doesn't have floor what do I do?
Maho
I'm so weak this guy is not human
Girls we all know why we clicked 😉
Your neck is long af
Thanks Youtube this is exactly what I needed, candy for my eyes
estas mamadisimo! exclamo la princesa
Pedazo vídeo! Saludos desde España
COMO HOMBRE OPINO QUE TIENE UN CUERPO BIEN TRABAJADO. XD PERO MEN ESE CORTE DE CABELLO.N. PUES LO HACE VER COMO UN NERD CON MÚSCULOS… UN CORTE NORMAL Y SE LE VERIA MEJOR. A LAS MUJERES LES GUSTARIA MAS SUPONGO.. XD
Hey
Bla bla bla….
How he do this without breaking a sweat. I almost died
1 like = 1 day of me doing these workouts
De qué sirve tanta ¨salud¨ física si estás con tu cuerpo insano con tantos tatuajes hombre! – What good is so much "physical health" if you are with your insane body with so many tattoos man!
Mans got a giraffe neck.
Esta mamadisimo :v
This mufucka said 3 more rounds to go 😬
After following all the Mike Chang advices and exercise routine and achieving nothing I realised it's all a fucking scam. You can never achieve this kind of shredded body without steroids. Do your research before you dedicate your time.
А нахуй ты себя так разрисовал?? Хочешь на шедевр быть похож?😂😂😂
Y like very good
Is there a modified version of the Archer Push-ups that you could recommend for people with shoulder issues. It's an intense technique…Thanks bro. 💯
Boa tarde
Chris :No Equipment needed..
Body weight :Ahh Shit here we go Again.. 🙄🙄
Good stuff my man!
What's that on your right shoulder ? Exercise injury ?
Why people is so stupid to put that shit on neck???
(drum and bass electronic music)
Ya te culero el chino
2:20
Na este forro se la inyecta
20 pushups "nice little warm up."
Chino trolo deja de tomar anabolicos 🤣😂
🤘🤘🤘👍👍👍🤘🤘🤘
Bro u fuckedup my arms thx man
Gonna do this every day
Im 17 y/o from belgium
1,80m
56kg
Can someone suggest me a good balanced workout for everything like from the legs all the way to the neck
Este man no es humano…ii wtf
no exercise is better than push ups
気持ち悪い
廣告為啥都要兩個
La verdad ❤️ vi la rutina de 🤤 porque no la voy hacer … 😅
EL MALOTE 🤣😂🤣😂🤣😂🤣😂
Definitely not for beginner . Sooo hard
he does a good job coping jeff at athlean-x, this guy even copies the name of his page lol, very not original.
Los ejercicios son uno atras de otro, sin hacer series?
Is the same with the legs?
Good God!
Creo que peso 50 Kg más.. imposible hacer el segundo
Awesome vid! song name at 2:26?
I will get boob size pecs after a year
better change the title of the video as "Types of Pushups"
啊哦， 我不管，我是来看肉的~！ 其他的我不都不管！ 羞羞~！
Nice touch on the mortal kombat sounds whenever the texts shows on the screen🔥🔥
Can you put steroids on tattos?
I think i will skip the 90 degree hold.
Alright, now hit the bong.
No for real though, it seems to be working for you, thanks for sharing, can’t wait to give it a try.
Chaval de lo peor que he visto en la historia de internet
In my opinion building upper chest at home is the most difficult task
Yakuza trainer
Brutality !!!
Cool tattoos
Chris : 3 more round
Me : Farting when do 20 push up 😂😂
I don't know how to do the Archer Push up…
I can't do the isometric shii
Hellpppp I wanna build muscle
What a tool.
Also doubles neck length!
Trans guy here! Will this make my chest look bigger? in a more feminine way…?
My first time doing this my chest got almost double its original size
How many times per week should these exercises be performed? It looks like if you're able to do them all properly, you don't need anything else, haha
Chris….do you provide personal, tactile muscle worship sessions?! i bet i'm not the only viewer who would like to feel (i.e.grope) those tattoos.
big up
Great training routine
Awesome workout, doing this 3rd day. Works ! Greeting from Poland
Imagine him trying to kill you 😂😂😂
I am going to start doing these.
Tatoos are ugly. Looking not natural…for my taste! I hate Tatoos!
Are those cuts on right shoulder
Thumbs down… No tattoos :(, very disappointed, I was told this was a better alternative than going to a tattoo parlor
VUUUUAMOS!, oh me equivoqué