Learning how to resist rotation in the upper body as your as your lower body opens is one of the most important things in hitting.
Accelerates you back to your core, the fastest path back to your core. Two advantages right there, precision (hands inside the ball), and bat speed.
Hey, what’s up? It’s Coach Justin from Ultimate Baseball Training. Welcome back to part two in this two part series where we’re talking about the
– Hey it’s Coach Justin from Ultimate Baseball Training, and in today’s video, we’re talking about batting practice, more specifically, we’re talking about the do’s
Alright we are going to talk about a few slides now. And sliding is very important in determining whether you are going to be safe
Now we’re into the second phase of the movement progression because the hitter has mastered phase one. So we’re going into the show progression so
The hitter has now mastered the stride and show portions of their swing and what we have to do now is we have to first
DNA Sports, Joey Casa, today I want to talk a little bit about timing. I’ve been seeing a lot of videos where people are giving
Speaker 1: One of the most important aspects of baseball is core strength. Everything you do, hitting, throwing, all involves the trunk. So it’s really