The backhand stroke is similar to throwing
a frisbee. You want to try and point your nose in the
direction of where you are going and stand square to the line of play. This is how it’s played. (Eli does a serve). Your timing is very important with the backhand,
because you lose site of the ball for a split second. If you’re here, you can’t see the ball once
it’s come towards you. Therefore, try to contact it not too close
to your stomach and not too far in front of you. I hope that helps you with your game.