Hamstring Catch – Freestyle Football Skills & Street Soccer Tricks Panna groundmoves


Hello, It is Guido from Football Tricks Online and Today we will learn the following trick ! Okey we are going to start juggling and as you feel ready just hit the ball a bit harder to get it to waist level more or less Try to hit it so the ball lands to the side of your waist a bit It obviously has to land to the side of your waist so we can then catch it between your heel and leg You go to lift your leg to the side a bit in a way you got visual contact with your leg and the ball This way you can see when you catch the ball and you also make some kind of hole for the ball to fall in If you lift the leg too straight there will be no “Hole” for the ball to fall in So just open your leg to the side a bit to make a hole for the ball When the ball is falling is not just using the “Hole” technique because it will not work…you got to use it correctly So to make it work you got to do the following Put you let in the right position and when the ball is falling calculate correctly and grab it in the correct moment! So it is a very precise movement where you got to concentrate and practice a lot Finally to place the ball down just perform a small jump as you lift your leg, like this… As you do it just control the ball and keep juggling quickly At first its complex but as you practice you will gain speed and be able to control it… like this Okey here is a tip If you are just starting with this trick you need to warm up good because you need to flex and do much strength with your muscles and you will feel it You will also need balance, so its recommended to do some warm up or get a bit active before you do this This way you will be a bit more flexible, balanced and also prevent injuries I hope you enjoyed the video, practice a lot ! and if you need anything just leave a comment 🙂 Please hit the Like button, subscribe to know when we upload new videos… and see you next time !

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